CrossFit Kids and Teens
We are excited and pleased to bring CrossFit Kids and Teens to CrossFit Gold Rush! Our CrossFit Kids and Teens program is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor). We are passionate about embedding a fit and healthy mindset in today’s generation of children by combining fun and fitness. We hope to not only give your child or teen a great experience for that day, but empower them with the knowledge to stay active, and choose a healthy lifestyle as they get older.